Radish, Raphanus sativus L., is an annual vegetable belonging to the family Cruciferae and is a traditionally important vegetable in many countries. The enlarged root and hypocotyl of radish are consumed mainly as a salted vegetable and are also eaten fresh as grated radish, garnish, and salad.
Radishes are a good source of vitamins C, folate and riboflavin (vitamin B2). They contain minerals such as calcium, potassium (which helps to regulate blood pressure) and manganese (involved in the regulation of brain and nerve function)
Chives are a bulb-forming herbaceous perennial plant, growing to 30–50 cm (12–20 in) tall. The bulbs are slender, conical, 2–3 cm (3⁄4–1 1⁄4 in) long and 1 cm (1⁄2 in) broad, and grow in dense clusters from the roots.
Kale leaf cabbage, belongs to a group of cabbage (Brassica oleracea) cultivars grown for their edible leaves, although some are used as ornamentals. Kale plants have green or purple leaves, and the central leaves do not form a head (as with headed cabbage).
Shape is oval. Foliage is bluish green, smooth and edible (particularly when young). Rutabaga plants typically grow 12-24″ tall and 12″ wide. Within this same species, Brassica napus (Oleifera Group) is grown for vegetable oils (including canola) and Brassica napus (Pabularia Group) for its kale-like salad greens.
Turnip, (Brassica rapa, variety rapa), also known as white turnip, hardy biennial plant in the mustard family (Brassicaceae), cultivated for its fleshy roots and tender growing tops. The turnip is thought to have originated in middle and eastern Asia and is grown throughout the temperate zone.
Cut the tops off. Brush off any soil, but don’t wash them. Store your beets in an open bowl or another container with a damp towel or paper towel set over the top. Don’t refrigerate.
Spinach is a green, leafy vegetable. It comes from southwestern and central Asia. Its flowers are small and yellow. Spinach is rich in vitamin K, vitamin A, vitamin C, and folate, making it healthy.
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