Bok Choy, also called white Chinese cabbage, belongs to the leafy vegetable pak choi family of Chinese brassicas. Bok Choy has white or green, thick, crunchy stems with light to dark green wide leaves. Size can vary from 4-12 inches tall! All parts, stems and leaves, are eaten.
Horseradish (Armoracia rusticana, Cochlearia armoracia) is a perennial plant of the family Brassicaceae (which also includes mustard, wasabi, broccoli, cabbage, and radish). It is a root vegetable, cultivated and used worldwide as a spice and as a condiment.
Turnip, (Brassica rapa, variety rapa), also known as white turnip, hardy biennial plant in the mustard family (Brassicaceae), cultivated for its fleshy roots and tender growing tops. The turnip is thought to have originated in middle and eastern Asia and is grown throughout the temperate zone.
Shape is oval. Foliage is bluish green, smooth and edible (particularly when young). Rutabaga plants typically grow 12-24″ tall and 12″ wide. Within this same species, Brassica napus (Oleifera Group) is grown for vegetable oils (including canola) and Brassica napus (Pabularia Group) for its kale-like salad greens.
Mustard greens have broad, wavy frilled leaves with longitudinal veins and a deep green color.The upright leaves are supported by coarse stems that can be quite fibrous when fully mature. Smaller leaves are considerably tenderer, while larger Mustard greens require cooking.
Spinach is a green, leafy vegetable. It comes from southwestern and central Asia. Its flowers are small and yellow. Spinach is rich in vitamin K, vitamin A, vitamin C, and folate, making it healthy.
Micro greens are young vegetable greens that are approximately 1–3 inches (2.5–7.5 cm) tall. They have an aromatic flavor and concentrated nutrient content and come in a variety of colors and textures. Micro-greens are considered baby plants, falling somewhere between a sprout and baby green.
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